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Channel: The Balance Diet » Messages
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Overgram.

Good morning. My name is Jaclyn, and I overgram. For those who are unfamiliar with what overgramming is, it is the overly obsessive posting of photos on social media (mainly Instagram) and thus...

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Be Kind.

As you may or may not know, I have a two year old. That means that my days are spent running around with a cacophony of various pieces of advice I feel that she needs to heed. “Slow down!” “Watch your...

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Adventures of the Soul.

As anyone who knew me in my early twenties can attest…death was not something I feared. I brazenly went forth in life and threw caution to the wind, trusting that a higher power was watching over me....

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Lay Your Armor Down.

Our world is being overrun by darkness, negative people with negative energy can bulldoze our light and make us feel not only insignificant, but unworthy. What this darkness wants, is to quiet the...

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So Blessed.

With the weather turning cooler and more and more opportunities to spend time with those we cherish, it’s not difficult to feel extra grateful this time of year. In the spirit of this new month and...

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Slow Down Baby.

As Ferris Bueller so wisely said, “Life moves pretty fast, if you don’t stop to look around once in awhile you could miss it.”   He is so right. As a wife, mother, writer, and woman of this world we...

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Child Labor.

“Oh, we never would have done that with our son.” That was one woman’s comment to me upon hearing that I’ve implemented a chore chart for my two year old. Well, I did. And we’re thriving because of it....

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Tap, Tap, Tap.

Have you ever noticed that sometimes the things you actively try to avoid end up being the things you really need in life? Usually these things stir up a lot of unsavory emotions…. they make you...

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Fear.

How is it that a four letter word can fill us with so much doubt. Fear has the ability to take us to our knees and paralyze us from fulfilling our heart’s desires and our life’s purpose. Why does this...

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The Daily Love.

I was once part of a failed bachelorette party to Las Vegas when I (the maid of honor) had a brutal falling out with the bride where a power outage left us trapped on the 52nd floor of our hotel in the...

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